For whatever reason, I decided: 'I'm 18, I'm a man, I'm going to grow a moustache' - and it was pathetic for years - it was awful.
Ultimately, leadership is not about glorious crowning acts. It's about keeping your team focused on a goal and motivated to do their best to achieve it, especially when the stakes are high and the consequences really matter. It is about laying the groundwork for others' success, and then standing back and letting them shine.
It was remarkable to see from space how predictable people are. Our homes and towns are almost all in places with moderate temperatures, and they generally have the same shape - a thinly occupied outer blob of suburb surrounding a densely populated core, all based around a ready source of water.
My father was an airline pilot, so we travelled more spontaneously than a lot of families. On a Thursday, we could decide to go somewhere like Barbados the next day for a long weekend.
Some of the greatest reality television we ever had was the moon landings. When you think about it, that was human emotion and people, unscripted, working with each other - and millions and millions of people around the world, glued to their television sets to share real-time in a brand new, fascinating human experience.
Almost everything worthwhile carries with it some sort of risk, whether it's starting a new business, whether it's leaving home, whether it's getting married, or whether it's flying in space.
Our three big emergencies are fire, loss of pressurization or contaminated atmosphere. Any of those things in a spaceship are very deadly and time critical. Everybody's trained, but I'm the commander of the ship, and it's up to me to decide.
There are no wishy-washy astronauts. You don't get up there by being uncaring and blase. And whatever gave you the sense of tenacity and purpose to get that far in life is absolutely reaffirmed and deepened by the experience itself.
Russians aren't perfect. Their politics are messed up, and they keep going through self-defeating economic cycles. But I have a lot of respect for Russia, and a lot of love for Russians.
Our role is to develop techniques that allow us to provide emergency life-saving procedures to injured patients in an extreme, remote environment without the presence of a physician.
In the astronaut business - the shuttle is a very complicated vehicle; it's the most complicated flying machine ever built. And in the astronaut business, we have a saying, which is, 'There is no problem so bad that you can't make it worse.'
I've had a chance to fly a lot of different airplanes, but it was nothing like the shuttle ride.
'Boldface' is a pilot term, a magic word to describe the procedures that could, in a crisis, save your life. We say that 'boldface is written in blood' because often it's created in response to an accident investigation. It highlights the series of steps that should have been taken to avoid a fatal crash, but weren't.
Just taking risks for risk's sake, that doesn't do it for me. I'm willing to take risks that I think are worth it, and I've worked so hard to make sure that I survive.
Ever since I was nine years old and I watched Neil and Buzz walk on the moon, I have felt passionately that this is an interesting human adventure. This is one of the things we're doing that is really fundamentally important, as we leave our home planet, but also exciting.
For the last several years and culminating in six months in orbit next year, I've been training for my third space flight. This one is almost in a category completely different than the previous two, specifically to live in on the space station for six months, to command a space ship and to fly a new rocket ship.
It is spectacular. From about five minutes in, when we knew for sure that we were going to have the weather to go, the smile on my face just got bigger and bigger, and I was just beaming through the whole launch. I mean, it is just an amazing ride.
The world, when you look at it, it just can't be random. I mean, it's so different than the vast emptiness that is everything else, and even all the other planets we've seen, at least in our solar system, none of them even remotely resemble the precious life-giving nature of our own planet.
We have never lost a crew member on the space station, but of course, the Columbia accident. I was - I'd already been an astronaut for a decade when the crew of Columbia was killed. And I went through test pilot school. Rick Husband and I were out at Edwards at test pilot school together. He was the commander of Columbia.
I'm really looking forward to it, if you can imagine floating weightless, watching the world pour by through the big bay window of the space station playing a guitar; just a tremendous place to think about where we are in history.
When you're on one of the Caribbean islands, sometimes it's hard to picture how they fit in with the rest, but when you see them all joined together like a necklace from space, you see the natural geographic connectedness of them all.
I don't want to be treated like I came from another planet or something or was somehow born with some weird birthright or super power. I don't view myself that way. I am a normal guy, picking up the crap from the dog and scraping the BBQ and having a beer and fixing the shed out back.
I think there are lots of ways to exercise ambition and accomplish things using leadership without going into elected politics. So, categorically, I have no intention of going into elected politics. None.
If you don't like airline food, you'll probably have the same impression of space station food. I would not fly to space for the food.
When we first get to space, we feel sick. Your body is really confused. You're dizzy. Your lunch is floating around in your belly because you're floating. What you see doesn't match what you feel, and you want to throw up.
The International Space Station is a phenomenal laboratory, an unparalleled test bed for new invention and discovery. Yet I often thought, while silently gazing out the window at Earth, that the actual legacy of humanity's attempts to step into space will be a better understanding of our current planet and how to take care of it.
So without that Canadian invention we were grounded. And so that was a really important and key part of the mission and Canadians should take real pride in it.
A lot of people live in fear because they haven't figured out how you're going to react when faced with a certain set of circumstances. I've come to terms with this by looking deeply into whatever makes me fearful - what are the key elements that get the hairs up on the back of my neck - and then figuring out what I can do about it.
As an astronaut, especially during launch, half of the risk of a six-month flight is in the first nine minutes.
You should have a fear of some things. That doesn't mean it incapacitates you from your ability to figure out a way to deal with it.
One place that I looked at a lot from space and which looks alluring is New Zealand, especially the North Island. It's a big broad valley with a river flowing through it, and you can see the wine-making dryness of the land.
The best simulator for spacewalking is underwater - it allows full visuals and body movement in 3D. Virtual reality is good, too, and has some advantages, like full Station simulation, not just part. Like all simulators, they have parts that are wrong and misleading: an important thing to remember when preparing for reality.
Spacewalking trumps everything. Viscerally, it is a phenomenal place to be; to be able to glance right and see the world, glance left and see the universe, and realise for a moment that you're holding on to your known existence with one hand. That's the thing.
You could look at something a hundred times from space, but the next time you come around the world, suddenly it's very different and gorgeous-looking, just because of the change of weather or the angle of the sun.
The communities and countries best at using energy to optimize a microclimate for human life are also the ones whose people have the longest average lifespans. Canada, Sweden, and Iceland - places with inhospitable winter weather - are frontrunners in sustaining human health and life.
And now for Return to Flight, I'm chief of robotics working in the astronaut office in Houston, as a Canadian.
I was born in Sarnia, Ontario; a small town, it's where oil was pretty much discovered in North America.
Every single thing that you learn really just gives you more comfort. It's something I counsel kids all the time: if someone is willing to teach you something for free, take them up on it. Do it. Every single time. All it does is make you more likely to be able to succeed. And it's kind of a nice way to go through life.
I'm a mechanical engineer, and I grew up on a farm, so I like practical hardware - somebody's elegant solution that proves itself over the long term.
Cynicism is the easiest of all reactions, right? But it's also so disappointing and self-defeating.
I've put a lot of my life into making it possible to fly in space at all.
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